Tips to Reduce Flatulence

Foods that tend to harm us and therefore produce flatulence some tips to avoid this crime very uncomfortable.

It is good to drink lemon juice or two teaspoons of apple cider vinegar with each meal to improve digestion and reduce gas formation.

You can also create a spirit with thyme, sage and cumin. Preparation: Place in a glass bottle of one liter of liquor ¼, ¾ liter water, 1 teaspoon sage, 1 teaspoon cumin and 2 teaspoons thyme.

This preparation should be left to macerate for nine days. After this time the fluid filter, if you prefer, you can put a little sugar preparation.

You should take a teaspoon after every meal or whenever you feel uncomfortable. For children over six years could be given a teaspoon in your coffee cup, mixed with boiling water, let it cool and when it is cold you can consume and that hot water will evaporate the alcohol.

Other drugs for house gas problem is to start taking 2 mustard seeds with a glass of water before breakfast, and work gradually the number of seeds reaching 12 per hour. When gas is reduced, reducing in stages to make take two beans per day.

Another option is an IV, is useful in reducing gases: anise, cardamom and chamomile. Coriander, dill or ginger, parsley, peppermint, or wise. Also, savory, the American elm and Yarrow.

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