Plants by scientific name Brassica oleracea L. This became one of the popular vegetables. Plural known, cabbage is used as the main ingredient vegetable soup. Characteristic of the crop of cabbage leaves has. Crop leaf is a leaf folds that make cabbage round or flat.
Ingredients:
- Water
- Protein
- Fat
- Carbohydrates
- Fibers
- Calcium
- Phosphorus
- Iron
- Sodium
- Potassium
- Vitamins (A, C, E, thiamine, riboflavin, nicotinamide)
- Glutamine
- Amino acids
Benefits:
Based on the empirical society, cabbage is believed to overcome:
- Constipation
- Acute inflammation
- Accelerate the healing of peptic ulcers (Cabbage juice)
- Lower cholesterol
- Increase breast milk production.
