Herbal Remedies and Medical Tips

Archive for the ‘weight loss’ Category

Elevated cholesterol and hypertension in obese children
Different studies have marked the importance of obesity on adult hypertension; the same is passed on to children and youth. In this article I’ll discuss the relationship of hyperlipidemia, hypertension and obesity in children, and how the elevation of cholesterol in obese children is directly related to their hypertensive condition.

Unfortunately due to a variety of causes the prevalence of hypertension and obesity in children has increased worldwide. This brings future populations of adults with serious health problems among which include: diabetes, metabolic syndrome, dyslipidemia, stroke, heart disease, etc..

Recently conducted research in Taiwan, which evaluated the risk factors associated with childhood obesity.

This study was conducted in the period between 1992 and 2000 on a sample of between 2,615,000 to 2,932,000 children of school age. They did tests as glucosuria, proteinuria and hematuria. Those who tested positive were then subjected to further studies of urine and a general checkup.

This checkup consisted of anthropometric assessment, blood tests to assess fasting cholesterol, albumin, serum creatinine, C3 complement, antistreptolysin O and blood pressure.

Results

* of the total number of infants studied, 131,547 were referred for medical attention.
* Those children suffering from high blood pressure, systolic and diastolic pressures were higher average than the control group.
* These same children had a blood cholesterol concentration than the control group.
* In the obese children found a higher systolic pressure in combination with high serum cholesterol.
* We found a higher prevalence of hypertension in obese children.
* As for the relationship BMI and cholesterol levels, was that children who had a BMI greater than normal, also had high cholesterol.

Conclusion

* Cardiovascular risk factors such as hypertension, hypercholesterolemia, and obesity are closely related, independently of age of the person who suffers.

This is very important to implement prevention policies on populations of children by different factors, can lead to major health problems such as heart disease. Which would reduce your quality of life?

Do not forget that today’s children are tomorrow’s adults and need to take steps to provide a better future. They are our responsibility.

Today’s obsession with weight loss is making many people conduct real atrocities. The latest trend that is catching on among many people who want to lose weight is to use chrome as a thinner. This practice is spreading like wildfire through efficient it is and why we want to stop on it to know the effects it will have on our bodies and whether we really should follow a type of weight loss program like this.

It is important to know that chrome, just like all the minerals that make up our body, is necessary for proper operation. Of course we cannot ignore this, but we must in no case exceed the quantities of this mineral that we will carry in their mouths. This is precisely what happens with these diets focus on weight loss.
Control weight through chromium

First of all we must take into account that chromium plays an important role in the assimilation and processing of carbohydrates and fats. Along with this it is noteworthy that acts directly on the secretion of insulin to maximize the blood glucose have. Therefore lowers blood sugar by keeping good levels of chromium in the body.

This control that chromium has on glucose is precisely what makes our cravings diminish, and thus food intake. This is the first step to lose weight because by consuming less food and make your blood sugar get what will be a reduction in body weight. But not only people who want to lose weight chromium used as a medium, but many athletes use it to pay more in training and getting the body to develop more energy when conducting training routines.
Excess chromium

It is true that sometimes a help with chromium may be very good for the body, but exceed the recommended daily dose is established between fifty and two hundred milligrams, can be very harmful for the body. Some of the possible effects on our body the excess of chromium are anemia, kidney failure, low blood platelets, hemolysis or breakdown of red blood cells and liver problems.

Through food we can equip the body of chromium it needs to function properly without the need to overcome the recommended amounts per day just by the desire to lose weight or get more performance in the gym. Therefore we must have well-controlled foods rich in this mineral. Above all we will highlight the grain, namely the yeast, which contains a very good deal. Wheat germ also contains, as well as cheese or mushrooms. It is therefore necessary to lay hold of these foods to achieve adequate levels of chromium in order to face each day without the need for supplements that can make us more harm than good.

“It would be necessary to reduce obesity in the population and prevention of acute coronary syndrome, a problem that in Spain affects about 200,000 people, as noted by Dr. Carlos Macaya, President of the Spanish Society of Cardiology (SEC) during the ESA annual meeting in Valencia.

At this meeting, recalled that acute coronary syndrome is a disease that disproportionately affects those men over 60, smokers, obese and suffering, at the same time, hypercholesterolemia, diabetes and hypertension.

“As has implemented a smoking ban, while measures should be enforced more food to avoid obesity in the population and help prevent this disease,” said the expert.

“The mortality of acute coronary syndrome is very high, as much as 40 percent of patients die before reaching hospital and about 15 percent die already entered,” he said, noting that “only survive this extensive infarction one of every two people.”

Dr. Macaya said that the two types of acute coronary syndromes that exist, “the more severe the acute coronary syndrome with ST segment elevation, where the artery is completely blocked and you have to open it immediately to dissolve the clot that formed, so that all the seconds and minutes count.”

Finally, the SEC Chairman recalled that genetics plays “an important role, especially when the patient suffering from acute coronary syndrome is a young person (under 50 years) who has no risk factors.

However, “if a young person, but smoke and have obesity or hypertension, suffered an acute coronary syndrome will be at your risk factors, which multiplied by 10 the risk of cardiovascular event compared to a person that does not have “.

“The first thing to understand in order to address the problem of overweight and obesity is not just about weight loss requires changing habits in the style of life,” said Monereo.

Regarding the therapeutic approach, discussed the effectiveness of using orlistat, but always within a context of diet and exercise. “The drug is only effective in patients on a low fat diet and exercise,” said Monereo.

The specialist said that “almost all” their obese patients are advised medical treatment “but not just with orlistat, in many cases the first treatment is an anxiolytic. Also, always recommend the drug to their overweight patients to prevent them from obesity. For her, “a drug is one whose efficacy and safety is scientifically proven, and in that context, there is currently only orlistat.

For its part, Mediavilla stressed the importance of scientific method, which is used by health authorities to approve or reject a product and argued that it could sell with impunity substances “has no scientific backing or are supervised by health authorities” as slimming products.

the measurement of waist circumference is the biggest indicator of the presence of visceral fat, a parameter that is considered more related to metabolic syndrome, as par excellence of overweight and obesity, body mass index.

This debate emerged a comparison was made between a model with a BMI of 19 and a sumo wrestler (false thin) and showing that visceral fat was lower in the second. Moreover, “this type of fat with liposuction does not disappear; it is treated with diet, exercise and drug therapy.”

According Monereo, “the treatment of visceral fat is important for patients with a slightly overweight, and that greatly enhance metabolism.”

Another point that was addressed in the debate was the role of the pharmacist. The dietitian and member of the Spanish Society of Community Pharmacy (SEFAC), Ana Isabel Serrano highlighted the efforts being made to train your group in addressing obesity and overweight because, as noted, may be the solution for people who do not believe they have a problem and thus avoid going to the doctor.

In this regard, the pharmaceutical stressed that “we must educate and raise awareness of the importance of this problem from the pharmacy.”

However, there was some controversy with respect to products sold in pharmacies, some solutions called “miracle” anti-obesity. Although participants recognized that it is logical that the pharmacist sells a product approved, it was emphasized that the patient should be aware that drugs or treatments are not useful for weight loss. “There is only one drug that is sold at drugstores without a prescription for this problem: ‘There’ (orlistat),” he said Ana Isabel.

Losing 5 to 10% by weight brings big benefits to Obese of between 5 and 10 percent of body weight is significant benefits to health in obese patients. Lose weight, even slightly; it is always good for these people.

So said Dr. Susana Monereo, chief of Endocrinology, University Hospital of Getafe and a member of the Spanish Society of Endocrinology and Nutrition (SEEN) and the Spanish Society for the Study of Obesity (SEED), during the meeting ‘I Discussion Obesity and overweight: the growing problem of visceral fat. “

The specialist defined obesity as a problem “unresolved” and that “we should fight in his day fought against hunger.” Endocrine also noted that for patients to engage in get to stop being obese, it is more useful to appeal to the improvement that will mean to their quality of life for health.

“Patients are happy when they get tying shoes, climb stairs without getting tired, stop having to buy clothes in large sizes section. Nothing makes people happier to lose weight, “he said.

For its part, the head of the Working Group of Obesity and Diabetes of the Spanish Society of Primary Care Physicians (SEMERGEN), Dr. José Javier Mediavilla, acknowledged that, from primary care, must make a greater emphasis on prevention because, although obesity is a disease to control in AP, sometimes you need to control the cooperation of the family doctor and a specialist.

Mediavilla said that according to the protocol, patients who go through the GP consultations (80% of the population each year) were only weighing once every four years, some “poor.”

According to researchers at Beiersdorf German laboratory, a series of experiments showed that the use of an infusion made from the plant Camellia sinensis inhibits the generation of new fat cells (adipocytes) and stimulates the elimination of the fat in mature cells.

“We have shown that white tea may be a natural and ideal source of substances for losing weight,” said Marc Winnefeld, a member of the research team.

According to the scientist, white tea may be at least a partial solution to the problem of obesity that affects mainly the United States, where it is considered that about 60% of the population is overweight.

“In industrialized countries, the increasing incidence of obesity-linked disorders, including cardiovascular disease and diabetes are growing problems,” he said.

The scientist said that the infusion induced a reduction in the activity of genes linked to the development of new fat cells while promoted the dissolution of the fat in the adipocytes.

White tea is less processed and contains more of the ingredients that are believed responsible for the effects shown in the study that green or black, according to scientists.

The media has advertisements every day about new miracle weight loss products, each complete with dramatic before and after photos, or a celebrity endorsement. The vast majority of these products are designed to help people part with their money, not their extra weight. They sell, however, because many people are desperate to lose weight easily. These same people will buy the products because dieting alone has failed them repeatedly. These fads come and go quickly, but the HCG diet plan has been around for decades because it really works.

You are probably asking yourself, if this diet works so well, why aren’t more people using it? The answer is simple. HCG, a hormone, was only available as an injection that required a doctors prescription. It was very, very expensive this way. Some people used mail order pharmacies, but they had to mix the solution and inject themselves. Now you see why few people used HCG.

Researchers have now come up with a synthetic duplicate of the hormone that does not require a prescription or an injection. HCG diet drops are placed under the tongue and that is it. You still follow the diet, but no more injection, or doctors visits. It’s about time someone came up with a better way to use HCG, which really works wonders for weight loss.

Overweight and obesity has become an inevitable part of our lives and the problem quickly. With the increase of junk food in our stomachs rise and we spent a lot of energy to maintain it.

Adoption of yoga as a tool to lose weight is a good choice considering all aspects of obesity (mental, physical and emotional). This is the agility and efficiency in private and can be for people of all ages. Help control our thoughts and behaviors, including eating habits.

Read the rest of this entry »

1. Increase fiber intake.

Fiber needs is essential for good digestion of food, plus which contains mostly natural and comes with a quota of essential nutrients for health, such as are vitamins and minerals, such as the highest content of fiber is found in fruits and vegetables.

2. Eat Vegetables:

Vegetables are one of the best options for losing weight and variety to prevent boredom in about the possibility of preparing different dishes, large salad ally a good diet.

Read the rest of this entry »