Archive for the ‘Plants and Herbal Medicines’ Category

Green Tea and its Benefits in Oral Health

Plants and Herbal Medicines

Plants and Herbal Medicines

Recent studies suggest that antioxidant molecules found in green tea has many benefits in oral health, helping to promote healthy teeth and gums. In addition to its many benefits, green tea adds a good contribution to oral health was not considered. A study recently published in the Journal of Periodontology, the official journal of the American Academy of Periodontology (AAP), demonstrated that the regular intake of green tea can also help promote healthy teeth and gums.

The study analyzed the periodontal health of 940 men between 50 and 60 years and found that those who regularly drank green tea showed better oral health than those not taking it. The researchers led by Dr. Yoshihiro Shimazaki noted that each cup of green tea consumed daily there was a positive increase in oral health indicators and that means a lower rate of incidence of periodontal disease in patients who regularly drank green tea.

Green tea appears to help reduce the symptoms of periodontal disease may be due to the presence of a molecule known as catechizes antioxidant that is able to reduce inflammation.

Main Benefits of Garlic Health

Plants and Herbal Medicines

Plants and Herbal Medicines

Garlic is perhaps the most food with medicinal and health benefits are numerous. Stimulates diuretic, lowers cholesterol and serves as an expectorant. It also helps in the good condition of the skin, and defense against infection, helps balance the nervous system and fight a good number of fungi, bacteria and viruses.

It also reduces blood pressure, repair the damage caused by atherosclerosis and acts as an antiinflammatory. Prolonged use helps prevent certain types of cancer, fights stress and depression and reducing sugar levels in the blood.

The way garlic is eaten is important to achieve these benefits. Their properties vary according to whether it is raw or cooked. Some are due to a compound called allicin that is active against many viruses and bacteria. However, this substance is not always present.

Is formed when two components are combined what happens when garlic is chopped, crushed, or in the case of supplements, digested. Allicin only lasts a few minutes, so it is important to eat garlic quickly after being cut or crushed. When cooking destroys the allicin, but anticoagulant compounds are released that fight cholesterol.

Herbal Cough Remedies

Herbal Cough Remedies

If you’ve ever had a lingering cough, you know how annoying–and painful–they can be. Coughs cause your throat to become red and irritated, and they can last for weeks. Coughs are also symptoms of a number of common ailments, so getting a cough is relatively easy.

The following are some natural, herbal remedies that are good for a cough. Try one, and you may not have to deal with your next cough as long as you might have otherwise.

Eucalyptus
1. Eucalyptus is the most popular herb used as a cough remedy. Brew it as a tea to soothe the irritation that causes coughs.

Coltsfoot
2. This is an herb that should be boiled with garlic and brown sugar. Drink it, and the herbs will help soothe even the nastiest cough.

Sage
3. Dried sage is a creative cure for a cough. Mix it together with hot water and honey to get the best results, as honey also helps soothe coughs.

Lavender
4. Brew lavender in a tea, or boil it and breathe in the fumes for a few moments. It has been known to open up the airways and prevent coughs.

Peppermint
5. Mint tea is a great herbal cough remedy. It helps numb the throat and lessen irritation, which gets rid of coughs.

Natural Herbal Remedies for a Cough

Natural Herbal Remedies for a CoughYou have to fight a cough fast before it becomes annoying and painful. Many pharmacological treatments are available to help subdue a cough, but before you go to the doctor, try a quick and easy herbal remedy.

Herbal Tea
Healing enzymes within herbal tea leaves can suppress even a painful cough. Many types of herbal tea can help end a cough, but black tea and chamomile tea are considered the best.

To prepare the tea properly, pour hot water into a heat-resistant mug along with a tea bag of your choice.

Let the tea steep for about one minute and add a splash of lemon juice and a tablespoon of honey.

The lemon juice will help release the healing enzymes from the tea into the water, and the honey will help lubricate your throat to relieve inflammation. Drink slowly.

Garlic Cough Syrup
Many people think a garlic cough syrup is just as effective as the antitussives you can buy over the counter at a pharmacy. To prepare, chop a handful of garlic cloves and place them in a mason jar. Completely cover the garlic with honey and securely fasten the lid of the mason jar. Read the rest of this entry »

Benefits of Coconuts

coconutCoconut (Cocos nucifera) is a plant with many benefits. Ginffa leaves from the roots used for human purposes. These plants include species of palm trees that have large-sized fruit. Palm tree trunks are standing upright and not branching, and can reach 10 to 14 meters more.

Ingredients:
- Ascorbate or vitamin C
- Protein
- Fat
- Carbohydrate
- Calcium or potassium.
- Iron
- Phosphorus
- Glucose
- Fructose
- Sucrose.

Benefits:
When mixed with other ingredients, coconut able to cure the disease:
- Dengue fever
- Bladder stones
- Flu
- Poisoning

Celery Benefits

celeryCelery (Apium graveolens, Linn.) Used as vegetable and medicinal materials. Distinctive aroma, sometimes stinging. Celery has usefulness in overcoming some of the disease.

Ingredients:
- Essential oils
- Iron
- Phosphorus
- Vitamins
- Calcium
- Oleic
- Linoleic
- Stearic acid

Benefits:
Celery can overcome some of the disease include:
- Diabetes
- Obesity
- Help to neutralize the acid in the body
- Neutralize toxins in the liver
- Prevent cancer

Cucumber Benefits

cucumberCucumber (Cucumis sativus L.; Cucurbitaceae) is a plant that produces fruit that can be used for food, medicine, and cosmetics. These plants need water in the relative growth process.

Ingredients:
* Seed
- Crude fat
- Carotene

* Leaves
- cucurbitasin C
- Stigmasterol.

* Fruit
- Saponin
- Enzyme digestion
- Protein
- Fat
- Carbohydrates
- Vitamins B and C.

Benefits:
Cucumber is believed, though not yet carried out medical tests, menyebuhkan some diseases:
- High blood pressure
- Ulcers
- Clean the kidneys
- Skin care

Benefits Bay Leaves

bay leaves

Bay leaves (Syzygium polyanthum (Wight.) Walp.) Is one of the many spices used all over the archipelago. Besides clove leaf, bay leaf contains eugenol are commonly used in making perfumes and pharmaceuticals. Additional information, used to cook with bay leaves help prevent various diseases

Ingredients:
- Eugenol
These compounds are used in the perfume industry, flavorings, essential oils, and pharmaceuticals
- Chavikol methyl (methyl chavicol)
natural organic compounds
- Extract ethanol (antifungal and antibacterial)
- Methanol (anti-worm)

Benefits:
- Overcoming diarrhea
- Overcoming inflammation of the stomach
- Overcome uric acid.
- Pressure high cholesterol

Indications and medicinal uses of rosemary

medicinal uses of rosemary

Food preservation
Most of the evidence for rosemary’s medicinal uses comes from clinical experience rather than scientific studies. However, recent laboratory studies have shown that rosemary slows the growth of some bacteria such as E. coli and S. aureus that are related to the decomposition of food, and may actually perform better than some of the food preservatives market today.

Alopecia
One of the traditional uses of rosemary has been to stimulate hair growth. In a study involving 86 people with alopecia areata (a disease of unknown cause characterized by significant hair loss, generally in patches) those masajeraon your scalp with rosemary and other essential oils (including lavender, thyme and olive cedarwood) every day for seven months experienced significant re – growth of hair compared to those without masajeraon your scalp essential oils. It is not entirely clear in this study if the rosemary (or a combination of rosemary and other essential oils) was responsible for the beneficial effects.

Cancer
Both laboratory studies such as those in animals suggest that the antioxidant properties of rosemary can be active against colon, breast, stomach, lung and skin. Should be carried out more research in this area, including human evidence before drawing conclusions about the value of rosemary for cancer.

It is also beneficial for hypotension (low blood pressure) exhaustion or stress .

Properties of Soymilk

Properties of Soymilk

It is a “baby plant” from soybeans and water.

It is a very good source of essential amino acids needed for growth and development. It is a dietary supplement suitable for both children and elderly populations that frequently consume foods with high caloric value but contribute small proportions of amino acids.

The seeds contain a proportion of protein, 35%. And the best part is that the protein quality is very high, equivalent to those of animal protein.

Containing fatty acids are polyunsaturated: linoleic, linolenic and arachidonic fatty acids of omega-3 which abound in fish. It contains no cholesterol.

Soy contains isoflavones, which are plant estrogens, which have estrogenic action very small compared with the real body estrogen. It is believed that this is due to the protective action of soy against breast cancer in women.

It contains no lactose, no sugar, no cholesterol, making it a good alternative for lactose intolerant people and diabetics.