Archive for 2011
The Cesarean
When labor does not occur as planned, the use of caesarean section is sometimes inevitable. Previously used only in cases of urgency, but now increasingly practiced more, but raises certain problems. What impact can have on the mother? What about the baby? Let’s look at the situation …
Why perform a cesarean section?
> When natural childbirth is not possible for several reasons:
- The mother’s pelvis is too narrow
- The baby is too large to pass naturally
- Presented in a bad position, front, transverse or breech
- There is an obstacle in the baby out, for example, fibroids, cysts or placenta previa, which prevents the baby can be.
> Need to terminate a pregnancy before the time for the good health of the child or the mother:
- Child’s illness (diabetes, toxemia or growth retardation)
- Maternal hemorrhage
- Multiple birth
- Mother’s illness
- Rh incompatibility
> Need to finish the game:
- Too tired of the mother, preventing cardiovascular problems carrying out the work
- The cervix does not dilate more
- Baby’s head is placed in the pelvis
- Too important fetal distress, detected by monitoring.
Intervention
This is an operation that takes place in the delivery room, but in the operating room. To act best in the abdomen, and then in the uterus, shaving pubic hair and put a catheter into the bladder to not disturb the surgeon during the operation or perforated. The skin of the abdomen is disinfected. The surgeon then affects the skin first, then the muscles of the abdominal wall and then into the uterus. Then he proceeds to take the baby and immediately the placenta.
Second, different fabrics are sewn with thread or staples incised, which removed between 5 and 7 days later. The procedure lasts about 1 hour or 1 hour 30.
Caesarean section performed under epidural or general anesthesia in cases of extreme urgency, as the epidural takes 15 minutes to take effect.
The post-operative care
After cesarean section performs a control of the mother. Fatigue is generally more important than after a vaginal delivery. Recovery can cause abdominal pain, and may even need a special regime. Scarring also can be painful, especially with contractions after birth. However, being hidden behind the pubic hair, the scar is not too important cause aesthetic problems. Acquires its final appearance after about 8 months, but not be exposed to the sun before the expiry of one year.
Regarding the relationship with the baby, milk may take longer to climb due to fatigue. The care devoted to the mother and the baby just after birth can also lived badly, because they cause the separation. Going home is usually done within a week. The recovery of normal activities should be gradual and slower than a natural birth but in most cases, cesarean section is not just a memory after a month.
Cesarean section and experience of the mother
Depending on the case, cesarean section may be provided in advance or be necessary in the course of labor, a fact that changes, obviously, the perception may be the mother, who will have had time to prepare for this eventuality. On the other hand, many mothers say they have the feeling that they have been “stolen” the delivery.
Too many C-sections?
Although practice with increasing frequency, reaching in some clinics an index above 25% (as opposed to 15%, which is the normal rate according to experts), cesarean section is not an act bland. Infectious complications post-natal care for mothers are 3 times higher than natural labor.
This increase is explained by cesarean number of reasons:
- A better consideration of fetal distress during labor
- Increased awareness of the risks of some babies even natural childbirth, children very large or very low birth weight, breech presentations, premature.
- Increased risk pregnancies, especially with twins and late.
- Increased demand for mothers who leads physicians to selecting the less risky for the baby and the mother, rather than a long and difficult birth.
- Progress in surgical techniques and anesthesia.
The Medical Supervision During Pregnancy
Long gone and the time when women wore her pregnancy and gave birth without medical supervision at home! Currently waiting for a baby is a highly controlled period, with 7 mandatory testing. Consider the medical control during pregnancy.
The first consultation
It should be at 15 weeks of amenorrhea, ie at 13 weeks of pregnancy. It is the most important, you will complete a medical questionnaire to take stock of your overall health.
It is a comprehensive study, taking into account your medical history, surgical, gynecological and obstetrical, and how you are living the beginning of pregnancy.
The doctor will try to determine the date of conception and will ask about family history which may influence the development of pregnancy (allergies, hereditary diseases …).
The doctor also monitors your weight, your heart, your legs and your blood pressure.
Will also perform a pelvic exam, breast and neck with the speculum, and a Pap smear if necessary, and obstetric care (vaginal palpation of the uterus).
You can also perform an ultrasound to check the location of the embryo in utero, as well as their appearance and heart rate.
The doctor will also request a blood test, the results get. This analytic enables:
- Completely determine the blood group
- A numbering blood count and platelets,
- Serology for rubella and toxoplasmosis, HIV and, if necessary, for hepatitis C.
A urine test to determine the presence of albumin and sugar, and detect infection or renal failure.
Need another consultation with your doctor to discuss the results. Then have a visit every month to take stock of developments in your health since the first time.
Consultation of the 4th month
A gynecological exam is performed. They look at the nature of the cervix, its size and the baby’s heart. Also performed a comprehensive review of your health and a urinalysis.
Each month you will be weighed and will draw blood if you have not vaccinated against toxoplasmosis, to verify that you have not contracted.
Maybe the doctor will also propose a psycho-social consultation if deemed necessary during the 4 th month.
Check the 5th month
Morphological ultrasound is performed, to detect possible defects. At this point the doctor will suggest if you want to know the sex of the baby. The doctor may also propose you a blood test for trisonomía 21.
Consultation month 6
In addition to the usual tests, we performed a serology for hepatitis and diabetes possible, and to study the agglutinins (antibodies) in women with irregular Rh negative. If you are Rh negative and your partner Rh positive, you will a vaccine.
Consultation of the 7th month
Routine visit to check that all is well.
Month 8 Consultation
In this control, normally done by the obstetrician takes place the third ultrasound. It also examines the pelvis to prepare for delivery.
We also perform an analysis of albumin in the urine every 10 days to detect a toxemia of pregnancy or urinary tract infection.
A vaginal biopsy to study Streptococcus B.
Consultation of the 9 th month
It is the last before the big moment! The obstetrician will determine with you, if conditions allow, the mode of delivery, especially if the baby is breech.
In addition, during the last two months of your pregnancy, you have a date with the anesthesiologist to prepare the best possible delivery.
Practical Aspects
Consultations are free. The procedure, from the first consultation, is to forward the declaration of pregnancy that the doctor will give Social Security before 14 weeks.
Then, on each query sent to the Social Security leaf disease that will give the physician.
When you pick the low, it sends the certificate to the Social Security.
The Third Month of the Baby
Your baby is three months, it is becoming more awake, he likes to listen and watch you. Begins to differentiate better when to sleep and eat. Drowsiness almost constant from the beginning gives way to periods of sleep, and periods in which is very clever, especially late in the day.
Your baby during the third month
It measures about two feet and weighs about 5kg800 if boy and girl 5kg500 if. Try to pick up objects with hands and starts kicking constantly, especially when you see it. Every time imitates more, and is beginning to have their first attack of laughter. His head circumference grows about 1.5 cm. Teeth will not until the sixth month, but the activation process of saliva usually begins around this time.
Health
The eczema, an inflammatory disease of the skin, often located in the joints, may be associated with itching after three months. Treatment is usually the application of a steroid-based ointment prescribed by a doctor during 4-8 days when you have an acute flare.
The baby will have different required vaccines against diphtheria, tetanus, polio, hepatitis B, pertussis and meningitis.
The awakening of the baby
The baby begins to have a three-dimensional visual space and tries to grab objects given its size and the distance you are. Now clearly distinguishes all parts of an object and the surface roughness. With three and a half months, visual acuity is excellent and lets you see objects at 5 cm from their eyes. It also develops their ability to hold things with his hands. It’s time to make a thousand games when you’re awake for the child to work its capacity for imitation.
Feeding
Breastfeeding usually develops normally with 5-6 doses during the day and night arrest of 6-8 hours. The shots last between 20 minutes to an hour depending on the baby. If baby takes a bottle, place about 5 shots of 150g. The preparation and the type of milk do not vary. The baby will increasingly hungry, but do not worry if it refuses to take the shot and not weight.
The mother-child separation
This period usually coincides with the end of maternity leave. Whichever way you choose to care for the baby (child care, nanny …), the separation will be less severe if done gradually and if the mother is blamed for leaving her baby, as it is a feeling stress that could pass the baby. It is also very important that you take the time to spend with your partner, a task not always easy during the first months when you become parents. A happy couple has much more to give the child to make it happy.
What do I Get my Hair to Grow Faster
what do I get my hair to grow faster. I have a problem that I hardly wanted to grow hair and have it longer. Since I tried everything and nothing works.
What do I get my hair to grow faster How do I get my hair to grow faster?
• First we suggest a tipping every two months and give you every day for 20 minutes circling a scalp massage with the fingertips with a pH balanced shampoo, because the nutrients are distributed by blood flow.
“Use the special baby because they are excellent and very cheap, plus you can buy in any supermarket.
• Another option: Apply once a week, grilled tomato on the hair and scalp, giving you a massage for 20 minutes.
“Put a plastic cap and warm towel Get Involved a comfortable temperature.
“Then use your normal shampoo, this will give good results and see the difference, as long as you are consistent.
Techniques for the Hair Strands
Techniques for the hair strands. The fuses are ideal for fan and light hair. Did you know there are different techniques to apply them? While that have been found up to 400 different systems. Here we present the six strands techniques commonly used for hair.
Strand of Hair
Techniques for the hair strands wicks Technical trendy hairstyles
• the rich color contrasts of the art “Bands” combine perfectly with a sophisticated outfit.
• The technique “Bands” is particularly suitable for flat or slightly wavy hair.
Techniques for the hair strands Technical wicks natural style
• the richness of color is achieved with the technique “Criss Cross” creates interesting effects that enliven the hair.
• An ideal procedure in cases of straight hair, slightly staggered.
Techniques for the hair strands technique for fine hair strands
• the technique “Double Color” highlighted by splashes of color to create blond streaks as if bleached by the sun.
• A unisex application method, suitable for fine hair, short and ultra short.
Techniques for the hair strands Technical wicks long upper layer
• Technique “Horizontal” characterized by asymmetric color to create games. The visual effect changes depending on the type of hairstyle.
• A great technique in case of a long and smooth top layer.
Techniques for the hair strands wicks technique demanding women
• The system called “Rotation” touches of color committed full of contrasts.
• This technique requires a minimum of 15 cm mane. Long, and can be smooth or slightly wavy.
Techniques for the hair strands wicks Technical daring stylingt
• Gleaming surfaces in hair color create a sophisticated illusion of volume.
• The technique “Star” is ideal for fine hair, short to medium length and step techniques for hair strands
Written by: Dianeli, Category: Haircuts and hairstyles
Techniques for the hair strands. The fuses are ideal for fan and light hair. Did you know there are different techniques to apply them? While that have been found up to 400 different systems. Here we present the six strands techniques commonly used for hair.
Strand of Hair
Techniques for the hair strands wicks Technical trendy hairstyles
• the rich color contrasts of the art “Bands” combine perfectly with a sophisticated outfit.
• The technique “Bands” is particularly suitable for flat or slightly wavy hair.
Techniques for the hair strands Technical wicks natural style
• the richness of color is achieved with the technique “Criss Cross” creates interesting effects that enliven the hair.
• An ideal procedure in cases of straight hair, slightly staggered.
Techniques for the hair strands technique for fine hair strands
• the technique “Double Color” highlighted by splashes of color to create blond streaks as if bleached by the sun.
• A unisex application method, suitable for fine hair, short and ultra short.
Techniques for the hair strands Technical wicks long upper layer
• Technique “Horizontal” characterized by asymmetric color to create games. The visual effect changes depending on the type of hairstyle.
• A great technique in case of a long and smooth top layer.
Techniques for the hair strands wicks technique demanding women
• the system called “Rotation” touches of color committed full of contrasts.
• This technique requires a minimum of 15 cm mane. Long, and can be smooth or slightly wavy.
Techniques for the hair strands wicks Technical daring stylingt
• Gleaming surfaces in hair color create a sophisticated illusion of volume.
• The technique “Star” is ideal for fine hair, short to medium long and staggered
Look Sleek and Smooth for Women
this queue complete with bands of fantasy, a touch of glamor to your hair.
How to make a sleek and smooth hair:
• The key to this look is to start with the hair completely smooth. To achieve a perfect finish you have to use straighteners. Look sleek and smooth for women
Look sleek and smooth for women
• Deposits a bit (about the size of a walnut) serum polish on your hands and spread it through the hair.
Do not use too much, otherwise your hair will look greasy, but smooth.
• Use a very thick tooth comb to pick the hair in a ponytail and secure it down at the base of the neck with a rubber band.
Put a fancy pair of pins on one side of hair.
• Grab a small section of hair from the bottom of the ponytail and roll up tightly around the right rubber.
Set the rolled hair pins with one or two sets.
Haircuts for Square Face
Haircuts for square face what is a square face?
• The forehead and jaw are almost as wide and are in line with the cheeks.
Cuttings, suitable for square face
Soft shapes:
• Hair should frame the face softly, so as to bring sweetness to the angular features.
• staggered cuts, areas that fall on your face and get curly hair smooth.
Haircuts for square face appropriate courts:
• Layers, loops hairstyles tips and gently frame the face.
• A detached tipped bangs as well get shorten a high forehead.
• Tip: Using recessed ends with styling wax can be gently counteracting the effect of extremely prominent cheekbones. Haircuts for square face
Look natural:
• provide clear Wicks bright light reflections and lighten hair.
• In addition to the hair should look natural, so it is worked and finished combing stir with your fingers.
Inadequate for square face cuts
Hair tie:
• Hairstyles braces, or a hair styling gel back, give a stern-looking face.
• Better to collect loose hair, to let some strands fall loosely on the forehead, thus smoothing features were angular.
Heavy details:
• A straight bangs, a careful parting or cutting are too rigid rectilinear Bob, highlighting features were even more marked.
Unfavorable Ornaments:
• Similarly in the case of accessories and clothing must be taken into account some things better without necklaces, square and rectangular elements in earrings and necklaces, square-rimmed glasses and clothing with square neckline.
Seborrheic Dermatitis of the Scalp and its Treatment
Seborrheic dermatitis and scalp treatment. What is seborrheic dermatitis? Seborrheic dermatitis is an inflammation of the superficial layers of the skin that produces redness, scaling and itching of the scalp.
Seborrheic dermatitis of the scalp and treatment of seborrheic dermatitis symptoms:
• Itching of the scalp.
• Dry or greasy scales.
• A rash that is yellow or reddish hair growth, behind the ears, the ear canal, eyebrows, around the nose or chest.
Causes of seborrheic dermatitis:
• You have inherited.
• Those that have the fatty skin and hair are more vulnerable to this disorder.
• Similarly, the situation is worsened by factors such as stress, overweight, cold, excessive skin cleansing, acne lotions or alcohol use.
Treatment of seborrheic dermatitis of the scalp:
• It will depend on the characteristics of who suffers and disease status.
• Treatment may include corticosteroids ointment and medicated shampoo with zinc, selenium sulfide, salicylic acid or tar….
Exercise in Pregnancy
Exercise during pregnancy offers several benefits: self-esteem and increases energy levels and wellbeing, improved sleep quality and ensures a short hospital stay after delivery, and that exercise increases the tone, strength and elasticity muscles of the abdomen and pelvis, stimulate circulation and give you mental and emotional balance.
During this period, abdominal exercises are contraindicated with weight, high impact and, of course, extreme sports. The best thing to do is walk, swims, bike and backed some yoga poses.
Baby on the Way
The prescription of an exercise program should adapt to anatomical and functional changes experienced by each woman during her pregnancy. They consider their state of health, fitness and sports preferences. For example, women who exercise regularly may continue their sport with slight modifications and spaced training. Walking is the optimum for a sedentary woman, while in a case of high-risk pregnancy, it is best to avoid any type of exercise.
The ideal is to restrict the exercise during the first quarter, as it is the time of implantation (the fertilized egg moves into the uterus to start their growth) and embryogenesis (the baby begins to form). When passing this period see the doctor to assess your pregnancy as a personal trainer to design your exercise routine. Here we suggest one that you can use.
For circulation
Lying on your back, place your legs stretched out on a cushion, with the ankle and make 10 small circles in and out so many. Perform 10 sets of 10 circles each ankle.
Note: This exercise is recommended only for the first two trimesters of pregnancy.
Stretches to warm up
Put yourself standing in front of a wall and supports the palms of your hands on it. Gently stretch your arms. Separate your legs gently. Then take one of them, slightly bent, stretched forward and one back. Hold for 10 seconds and execute the movement with the opposite leg. Do three sets of stretches with each leg.
Aerobic Exercise
Do 25-30 minutes of brisk walk. You can also use the treadmill, the elliptical or stationary bike with backup (only 20 minutes and with less resistance to level two). Another option is to walk in the pool or swim crawl. Take care not to exceed the 140 beats per minute.
Note: restricts aquatic exercise in the last six weeks to avoid the risk of infection.
Strengthening
all these exercises (except the first) should be done sitting on a chair with back and keeping your feet firmly on the floor. Do three sets of 12 repetitions.
1. Pelvis
Put your legs up to your hips and bring your hands to the waist. Move your hips from front to back. Inhale when the hip is back and exhale when you are in front. Another option is to make circular movements controlled in the form of eight.
2. Back
Place your arms extended upward, flexural and direct the elbows to the floor. Arms up and down in this same position until the starting point.
3. Legs
make a slight bend in your legs to run a controlled squat. Take care that the movement is smooth.
4. Pectoral
Extend arms forward at shoulder height, and cross your arms, placing his hands on the opposite arm. Press gently with your hands.
5. Triceps
Reach your arms toward the ceiling and interlace your hands. Bend your elbows back of your head. Hold for three seconds and return to starting point.
6. Biceps
bring your arms in front, with the palrnas of hands up, and bend your elbows to form an angle of 90 degrees. Hold for three seconds, then lower, and then raise the arms.
Exercise for Pregnant Women
When you go through the process of pregnancy should not neglect your body, exercise during pregnancy helps you look after your health, reduce fatigue, fight depression and keep the figure that all this will help you have a speedy recovery after childbirth
You can exercise during pregnancy, as long as there is no threat of abortion. If a woman exercising in the early months this will help avoid becoming overweight.
Water is the ideal for women because it provides freedom of movement, so the mother can take positions and make movements on land it would be laborious.
* It is recommended from three months of pregnancy.
* Helps eliminate excess water and prepare the muscular system, providing a physical and mental wellbeing.
* Strengthens the muscles and joints
* Prevent injuries that could occur out of the water.
* Controls emotions and improves mood, relaxes the mind, reduces stress levels and stress.
* Improves blood circulation, prevent varicose veins and reduce swelling of the ankles.
When you go swimming during pregnancy, you will acquire greater status to the time of delivery and reduce pain during childbirth because the muscles have been worked.
Because the movements are under water, the spine and joints tension. In addition, water pressure reduces the risk of injury for both mother and baby from trauma or sudden movements, as it prevents push the limits.
Before you start to go swimming during pregnancy you should get a medical study to see if the pregnancy is normal or has some risk. In this way the instructor know what kind of exercise wear.
Tips you should follow:
* Use a comfortable swimsuit that does not hurt your stomach
* Perform activities with slowness of movement
* Work in a low-intensity aerobic plan
* After 8 months this activity is not advised
* Avoid diving, jerking or quick changes of direction
* The heart rate should not exceed 140 p / m
* Have a good nutritional program